{"id":69,"date":"2024-02-05T11:57:00","date_gmt":"2024-02-05T11:57:00","guid":{"rendered":"https:\/\/jacquelinewyss-bewegt.ch\/wordpress_z\/?page_id=69"},"modified":"2026-06-24T08:37:23","modified_gmt":"2026-06-24T08:37:23","slug":"pilates-bewegung","status":"publish","type":"page","link":"https:\/\/jacquelinewyss-bewegt.ch\/index.php\/pilates-bewegung\/","title":{"rendered":"Pilates &#038; Bewegung"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"69\" class=\"elementor elementor-69\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab602d8 e-flex e-con-boxed e-con e-parent\" data-id=\"5ab602d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6aa5c9b9 e-con-full e-flex e-con e-child\" data-id=\"6aa5c9b9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea3efe4 elementor-widget elementor-widget-image\" data-id=\"6ea3efe4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"5706\" height=\"2715\" src=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75.png\" class=\"attachment-full size-full wp-image-92\" alt=\"\" srcset=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75.png 5706w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-300x143.png 300w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-1024x487.png 1024w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-768x365.png 768w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-1536x731.png 1536w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-2048x974.png 2048w\" sizes=\"(max-width: 5706px) 100vw, 5706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-18ad73e2 e-con-full e-flex e-con e-child\" data-id=\"18ad73e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cbfdc3d e-flex e-con-boxed e-con e-parent\" data-id=\"5cbfdc3d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0,&quot;sticky_anchor_link_offset&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a3c4713 elementor-nav-menu__align-center elementor-nav-menu__text-align-center elementor-nav-menu--stretch elementor-widget__width-initial elementor-nav-menu--dropdown-mobile elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"6a3c4713\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;svg aria-hidden=\\&quot;true\\&quot; 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Bewegung<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-74\"><a href=\"https:\/\/jacquelinewyss-bewegt.ch\/index.php\/kontakt\/\" class=\"elementor-item\" tabindex=\"-1\">Kontakt<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89d844b e-flex e-con-boxed e-con e-parent\" data-id=\"89d844b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23c36cb elementor-widget elementor-widget-spacer\" data-id=\"23c36cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a043e5 e-flex e-con-boxed e-con e-parent\" data-id=\"5a043e5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edd9e6f e-flex e-con-boxed e-con e-parent\" data-id=\"edd9e6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d9d1fd elementor-widget elementor-widget-spacer\" data-id=\"4d9d1fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1309b42 e-flex e-con-boxed e-con e-parent\" data-id=\"1309b42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14a3440 elementor-widget elementor-widget-heading\" data-id=\"14a3440\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates f\u00f6rdert die nat\u00fcrliche Gesundheit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1abc133 e-flex e-con-boxed e-con e-parent\" data-id=\"1abc133\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f54e8b elementor-widget elementor-widget-text-editor\" data-id=\"7f54e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Als nat\u00fcrliche Gesundheit wird die Balance geistiger und k\u00f6rperlicher Gesundheit bezeichnet. Mit der F\u00f6rderung von Haltung, Kraft, Beweglichkeit, Koordination, Balance und Ausdauer wird die Haltungsoptimierung erreicht.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b92a06e e-flex e-con-boxed e-con e-parent\" data-id=\"b92a06e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ccd204c e-con-full e-flex e-con e-child\" data-id=\"ccd204c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-063e18d elementor-widget elementor-widget-image\" data-id=\"063e18d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"775\" src=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung-1024x992.png\" class=\"attachment-large size-large wp-image-466\" alt=\"\" srcset=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung-1024x992.png 1024w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung-300x291.png 300w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung-768x744.png 768w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung-1536x1488.png 1536w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Koerperhaltung.png 1772w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-740fb5e e-con-full e-flex e-con e-child\" data-id=\"740fb5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a00cd7 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6a00cd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"775\" src=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot-1024x992.png\" class=\"attachment-large size-large wp-image-657\" alt=\"\" srcset=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot-1024x992.png 1024w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot-300x291.png 300w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot-768x744.png 768w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot-1536x1488.png 1536w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/03\/Pilates-Kreise_rot.png 1772w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6fd270 e-con-full e-flex e-con e-child\" data-id=\"f6fd270\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-177c27d elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"177c27d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"775\" src=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung-1024x992.png\" class=\"attachment-large size-large wp-image-469\" alt=\"\" srcset=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung-1024x992.png 1024w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung-300x291.png 300w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung-768x744.png 768w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung-1536x1488.png 1536w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/atmung.png 1772w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fb44c7 e-flex e-con-boxed e-con e-parent\" data-id=\"4fb44c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd016de elementor-widget elementor-widget-text-editor\" data-id=\"bd016de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durch die Kr\u00e4ftigung der K\u00f6rpermitte wird insbesondere die tiefliegende und stabilisierende Haltungsmuskulatur gest\u00e4rkt. Pilates strafft und dehnt die Muskeln und wirkt sich positiv im Alltag und in jeder anderen Sportart aus.<\/p><p>Es wird in Gruppen von maximal 4 Personen unterrichtet. Duett oder Privatlektionen nach Absprache.<\/p><p>Hilfsmittel: Terraband, Pilatesring, T-Bow, Pilatesrolle, Gewichte<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e6dba8a e-flex e-con-boxed e-con e-parent\" data-id=\"e6dba8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52529ae elementor-widget elementor-widget-text-editor\" data-id=\"52529ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Preise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91764c9 elementor-widget elementor-widget-text-editor\" data-id=\"91764c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gruppe: CHF 30.-<\/p><p>Duett: CHF 140.-<\/p><p>Privat: CHF 160.-<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84d4a6f e-flex e-con-boxed e-con e-parent\" data-id=\"84d4a6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25f95bb elementor-widget elementor-widget-heading\" data-id=\"25f95bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Die Bewegungswahrnehmung Kinaesthetics <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-690558b e-flex e-con-boxed e-con e-parent\" data-id=\"690558b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70bb990 elementor-widget elementor-widget-text-editor\" data-id=\"70bb990\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kinaesthetics ist die Kunst\/Wissenschaft der Bewegungswahrnehmung. Sie beabsichtigt einen respektvollen Umgang des Menschen mit sich selbst und mit anderen Menschen. Kinaesthetic kommt da zum Einsatz, wo Menschen mit Bewegungseinschr\u00e4nkungen auf Hilfe angewiesen sind.<\/p><p>Begr\u00fcndet wurde Kinaesthetic von Dr. Lenny Maletta und Dr. Frank Hatsch (USA) und dann mit Pflege, P\u00e4dagogik und Tanz weiterentwickelt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cb6615 e-flex e-con-boxed e-con e-parent\" data-id=\"1cb6615\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74d0bdb elementor-widget elementor-widget-text-editor\" data-id=\"74d0bdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kinaesthetic beruht im Wesentlichen auf zwei Grundlagen:<\/p><ul><li>Die wissenschaftliche Grundlage bildet die Kybernetik<\/li><li>Die direkte Wahrnehmung und Erfahrung der eigenen Bewegung.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a44547c e-flex e-con-boxed e-con e-parent\" data-id=\"a44547c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cec80a6 elementor-widget elementor-widget-text-editor\" data-id=\"cec80a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>F\u00fcr weitere Informationen zu Kinaesthetic und deren Anwendung kontaktieren Sie mich unverbindlich.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e40ca7 e-flex e-con-boxed e-con e-parent\" data-id=\"8e40ca7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f4a43 elementor-widget elementor-widget-spacer\" data-id=\"d8f4a43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1bf34928 e-flex e-con-boxed e-con e-parent\" data-id=\"1bf34928\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cc5ec53 e-con-full e-flex e-con e-child\" data-id=\"1cc5ec53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5be88ac4 elementor-widget elementor-widget-image\" data-id=\"5be88ac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"380\" src=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-1024x487.png\" class=\"attachment-large size-large wp-image-92\" alt=\"\" srcset=\"https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-1024x487.png 1024w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-300x143.png 300w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-768x365.png 768w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-1536x731.png 1536w, https:\/\/jacquelinewyss-bewegt.ch\/wp-content\/uploads\/2024\/02\/Logo-mit-Text_DK75-2048x974.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57de1613 e-con-full e-flex e-con e-child\" data-id=\"57de1613\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f90f5ce e-con-full e-flex e-con e-child\" data-id=\"3f90f5ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-179e9310 elementor-widget elementor-widget-heading\" data-id=\"179e9310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinderballett und Tanzschule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-639818a elementor-widget elementor-widget-text-editor\" data-id=\"639818a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jacqueline Wyss-Zinggeler<\/p><p>Zentrum Waldegg \/ 1. Stock Pilates Circle<\/p><p>8142 Uitikon<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4371365a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4371365a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"mailto:info@jacquelinewyss-bewegt.ch\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-envelope\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 64H48C21.49 64 0 85.49 0 112v288c0 26.51 21.49 48 48 48h416c26.51 0 48-21.49 48-48V112c0-26.51-21.49-48-48-48zm0 48v40.805c-22.422 18.259-58.168 46.651-134.587 106.49-16.841 13.247-50.201 45.072-73.413 44.701-23.208.375-56.579-31.459-73.413-44.701C106.18 199.465 70.425 171.067 48 152.805V112h416zM48 400V214.398c22.914 18.251 55.409 43.862 104.938 82.646 21.857 17.205 60.134 55.186 103.062 54.955 42.717.231 80.509-37.199 103.053-54.947 49.528-38.783 82.032-64.401 104.947-82.653V400H48z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">info@jacquelinewyss-bewegt.ch<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43905c0a e-flex e-con-boxed e-con e-parent\" data-id=\"43905c0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6d2388 elementor-widget elementor-widget-text-editor\" data-id=\"3d6d2388\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/jacquelinewyss-bewegt.ch\/index.php\/datenschutzerklaerung\/\">Datenschutzerkl\u00e4rung<\/a> \/\u00a0\u00a9 2024 jacquelinewyss-bewegt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Pilates f\u00f6rdert die nat\u00fcrliche Gesundheit Als nat\u00fcrliche Gesundheit wird die Balance geistiger und k\u00f6rperlicher Gesundheit bezeichnet. Mit der F\u00f6rderung von Haltung, Kraft, Beweglichkeit, Koordination, Balance und Ausdauer wird die Haltungsoptimierung erreicht.\u00a0 Durch die Kr\u00e4ftigung der K\u00f6rpermitte wird insbesondere die tiefliegende und stabilisierende Haltungsmuskulatur gest\u00e4rkt. Pilates strafft und dehnt die Muskeln und wirkt sich positiv im [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-69","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates &amp; Bewegung -<\/title>\n<meta name=\"description\" content=\"Pilates f\u00fcr die geistige und k\u00f6rperliche Gesundheit. 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